EVENTS
This is where you can learn some essential skills to help maximise your vitality and energy levels. You will learn how your mindset is linked to vitality, how your diet and ability to detox impacts your vitality. You will learn how to breathe and exercise for greater vitality.
Vitality matters at any age!
Vitality matters at any age!
Do you
• want more energy back in your life?
• feel stressed & burnt out?
• have a health condition that hinders your vitality?
• want to improve your performance in every area of your life?
Saturday 1st August 10.30am to 12.30
Saturday 1st August
10.30am to 12.30
We invite you to this practical workshop where we can inspire, guide and offer you valuable techniques on how to build sustained vitality in your daily life. Join us
Where we
• explore how your mindset is linked to vitality
• show you how your diet and ability to detox impacts your vitality
• delve into your gut microbiome & show you how it influences how you feel
• learn vitality boosting breathing and exercise techniques
• show you why the quality of your water is important
Meet The Experts
Michele Grosvenor
Naturopath and Vitality Advocate
Glori Gylsson
Yoga Teacher and Therapeutic Coach
Marion Egger
Hydration Enthusiast and Coach
