PATHWAYS TO VITALITY
Recently I have become more aware of how we are living in unprecedented times; where we are experiencing increasing ageing populations. Ostensibly today’s baby boomers and post baby boom generations are predicted to live longer than previous generations.
Fantastic! You must think that’s wonderful news; we are all going to live longer and become great-grandparents!
The result of sub-optimal functioning can be an increase in lifestyle-related health conditions. These range from everyday tiredness, fatigue and brain fog to more serious health conditions like obesity, diabetes, stress, anxiety, depression, digestive problems, heart health issues, autoimmune problems and other critical degenerative diseases. All of these and more can have a profoundly limiting effect on work, relationships, energy for life and indeed your health and longevity!
So how do we get to function in an OPTIMAL way and live a QUALITY life to match our increased life span?
You need to learn how to maximise the potential in the cells of your body. It all happens in your Mitochondria, the little powerhouses that generate energy for life!
